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Quite Mind

Our brain is the center of all our perceptions. More acute and alert our perception is more sensitive and sharper our brain will be. Brain is also the place where memory resides. Brain is where our experiences, knowledge and tradition are stored. Our brain’s pursuits are all planned, clearly thought out in accordance to reason and logic and all reasons and logic functions in limitation of space and time. The brain cannot understand the complete mind. When our mind is free of greed, envy, ambition, then it can comprehend that which is real.

Love is completeness. The word “love” shows up about 85 times in the Gospels. We know that parental love includes setting boundaries, meting out consequences, and training that can be boring. Even friendship love involves speaking the honest truth, even when it hurts, but I suspect that the charges against us as unloving people have nothing to do with these sorts of things. I suspect that it has to do with what we do because we do not trust the power of love in practice. We rely on force, argument, judgment and authority instead.

Love is the constant feeling of completeness when you are with that someone and not wanting that moment to end for anything. Our brain must develop. Its development will always be from a cause, from a reaction, from violence to non-violence. Our brain has developed from the primitive state. However, refined, intelligent, technical, our mind is, it is still within the confines of space and time.

Humility’s twin is anonymity. Let your brain became very quiet, fully alive with every sense being alert. Such brain is something that is immensely alive, vibrant and then it is not merely a gadget of recording. Self-critical awareness is essential. Imagination and illusion distort clear observation. Illusion will always exist, so long as the urge for the continuation of pleasure and the avoidance of pain exist. Seeking of pleasure and the avoidance of pain always breed illusion. To get away the illusion altogether, understand pain and pleasure, not by control or sublimation, identification or denial of pain and pleasure.

When your mind is quiet your can observe honestly. Can our mind be ever quiet? It can be, when mind becomes very sensitive and is devoid of its extraordinary power of distortion. Nothing ever goes away as long as it does not teach us that we need to know! I am at the same time enchanted and repelled by the intimidating inexhaustibility of life’s variety!

Posted February 11, 2017 by dranilj1 in Brain Myths

Give Shape and Meaning to Life

Looking at the sad struggles of our world and reflecting on this desire to have meaning in our lives, to devote ourselves to some great cause, it could seem that being human such vows are impossible for us to ever fully achieve. I feel it is like getting a chance to re-live my life in richer and better way, once I can see the frailty and error of my old self.

Allowing my desire to devote my life to some good cause and the rule I set to regulate my behavior or thought is organizing principle of my life. The universe will give us all the great causes to hurl ourselves at, but hopefully we will be lucky to avoid such heroic external challenges. Whatever happens to our life, whoever and wherever we find ourselves, we cannot shake off our own, in part illusory, but persistent, self that seems to follow us like a shadow. I have too often punished myself for not changing the world, but overlooked the ever-present challenge of changing myself.

At the start of each New Year, we are encouraged to use arbitrary new start to reflect on our old life and, with renewed insight into our human frailties, start over and live by different rules; setting resolutions for the ‘new-me’ to whom we aspire. It seems to me our vows to adhere to the rule intended to regulate our behavior or thought actually give us not so much commandments to beat ourselves with, but rather, simply, beautiful words, a way to embrace our lives, cultivating the courage to live freely and creatively.

For me, to my surprise I realize that I no longer needed to hold out on my old thought. Rather, the simple act of accepting the rule intended to regulate my behavior or thought and say yes to life, is to encourage my life to vibrate in a new way. Of course nothing changes, but we always have a moment by moment opportunity to reshape our lives. Those vows help me to stop being the jerk I sometimes feel, and reset the compass, and at least aspire to live my life in richer and better way.

Posted February 10, 2017 by dranilj1 in BODY_MIND_HEART_SPIRIT

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Live Life as Life

Despite the fact that we latch on to our ideas of being or non being, we can demolish all concepts set up in our minds and without fixing on reality as any particular thing, open the hand of life and live life as life by letting life to be life.

Posted February 9, 2017 by dranilj1 in Cognitive Biases

Observe With Care and Sincerity

All images, ideas, and sensations formed by our mind without direct input from the senses, such as seeing or hearing together with our erroneous mental representation distort all of our observation with care and sincerity.

Posted February 9, 2017 by dranilj1 in Cognitive Biases

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The Path of Love


In search of God you do not need to go anywhere. No temples, no church, no mosque are not true abode of God. They are built by man. The true abode of God is this body that God himself came up and created. The body is a living temple, saying temple, and moving temple. The temple was designed by no ordinary engineer. It was created by pure will of God. Therefore, it is a sacred gift from God. You must take care of the gift as the apple of his eye. You need to properly use the body for the implementation of the Self

The body is the first tool of the righteous deeds; therefore, the body should be used to perform daily spiritual practice, not only for food and drink. Of course, nutrition is essential to maintain the body. Food is there to protect the body and the clothes to protect from the cold, but if you think all the time about food and about the wealth, when you think about God? If the food is good, mind, too, will be all right. When the mind is all right, you can reach God. You have to understand that the food and mind are designed for realization of God.

Posted February 7, 2017 by dranilj1 in BODY_MIND_HEART_SPIRIT

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Artificial Intelligence Can Now Identify Skin Cancer As Accurately As Dermatologists

A new artificial intelligence system can spot the tell-tale signs of skin cancer just as accurately as dermatologists. If one can get the tech on a smartphone, so anyone can run a self-diagnosis. Once the system is refined further and becomes portable, it could give many more people the chance to get screened with minimal cost, and without having to wait for an appointment with a doctor to confirm the symptoms. But the technology is not designed to replace doctors; it is designed to give people easier access to the first two screening stages before getting expert help.

Spotting the difference between a deadly lesion and a benign one is no easy task. One has to cautious about releasing the tool to the public before they know it would not make any false assessments, and real-world clinical testing should help improve it further. We are now seeing numerous programs and apps, powered by the intuitive reasoning of artificial intelligence showing up on phones, and giving us cheap and easy ways of assessing our health at home and that has to be better than just typing a few symptoms into Google.

Like many other diseases, early diagnosis of skin cancer is crucial. If spotted early, 10-year survival rates are around 95 percent, but that drops to 10-15 percent if the cancer has reached its later stages before being treated. This is an exciting new technology that has the potential to increase access to dermatology at a time where there is shortage in this specialty and the rates of skin cancer continue to rise.

Credits: The Stanford University Researchers.

The Role Vitamin E Plays

The vitamin E is an antioxidant which prevents the neurodegenerative disease of the brain called ataxia. Ataxia is a term for a group of disorders that affect co-ordination, balance and speech. Any part of the body can be affected, but people with ataxia often have difficulties with balance and walking, speaking, swallowing and tasks that require a high degree of control, such as writing and eating. The exact symptoms and their severity vary depending on the type of ataxia a person has. Vitamin E is not good for all kinds of disease. One other disease vitamin E cures is called nonalcoholic steatohepatitis, which is an accumulation of fat in the liver, not due to excess alcohol consumption.

Vitamin E is the collective name for a group of fat-soluble compounds with distinctive antioxidant activities. Antioxidants protect cells from the damaging effects of free radicals, which are molecules that contain an unshared electron. Unshared electrons are highly energetic and react rapidly with oxygen to form reactive oxygen species. Antioxidants protect cells from the damaging effects of reactive oxygen species formed in the body endogenously when it converts food to energy. Health risks from excessive vitamin E can cause hemorrhage and interrupt blood coagulation by inhibiting platelet aggregation.

Vitamin E supplements have the potential to interact with several types of medications. Vitamin E can inhibit platelet aggregation and antagonize vitamin K-dependent clotting factors. Some take vitamin E supplements with other antioxidants, such as vitamin C, selenium, and beta-carotene. These collections of antioxidant ingredients blunt the rise in high-density lipoprotein cholesterol levels, which is the most cardioprotective high-density lipoprotein. There are potential risks of concurrent antioxidant supplementation with conventional therapies treating cancer.

So essentially, we are left with a vitamin which is not good for all kinds of disease, but only where two situations are cured. One is called nonalcoholic steatohepatitis and the other one is a neurodegenerative disease due to an absence of vitamin E called ataxia.

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